Hungry for Health

Episode 45 - Where Am I Going?


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I'm going to be honest with you. December raises my anxiety level. The end of one year, the start of another, the holidays, the expectations... it all weighs on me.

But then I remember this statement.


“You get to take 100% responsibility for your life and the way it turns out.”

When I first heard this statement it was a game-changer for me. I let the words sink in and I could feel the power and confidence building inside me. There was no more blaming other people or circumstances for how things turned out for me.


So, I am sharing with you the 8 questions I ask myself daily to keep me focused, centered, and content, while still moving forward each day and making progress on my goals.

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Hungry for HealthBy Trish Ryan