In today’s episode, I’m interviewing Body Balance Strategist, Dina Merhbi. We’re jamming on emotional eating, NLP and diet culture. Don’t forget to download the free worksheet over at http://latishacotto.com/podcast/episode-45-wrist-twistin-like-a-stir-fry.

Episode 45:  Wrist Twistin' Like a Stir Fry

From the Front Row with LaTisha Cotto is a podcast for people who want to learn how to love themselves into the life of their dreams. Hosted by Master Life Coach and Motivational Speaker, LaTisha Cotto, this show is for anyone who is ready to uplevel their mindset, strengthen their self-love muscle and show up in this world as the highest version of themselves. Get ready for some major real talk, inspiration and uplifting encouragement. See more at http://latishacotto.com.

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Episode 45: Wrist Twistin' Like a Stir Fry

Episode 45: Wrist Twistin' Like a Stir Fry