Dr. Leah Kaylor is a licensed clinical and prescribingpsychologist who has served as the FBI’s sleep expert for over five years.

With a passion for optimizing human performance, she’s on amission to help others harness the transformative power of rest—because bettersleep shouldn’t be Top Secret.

 Dr. Leah sharespractical, science-backed strategies on her YouTube channel, and her upcomingbook, The Sleep Advantage, hits shelves on October 1, 2025.