Do you know the best time to take a nap? What amount of time is the suggested time? I discuss this and more. Intro and outro @fiverr. Recorded and edited @mzoundz. Follow the show @dreaspointofview on ig, pinterest, fb, and threads. On x and spill, find me @dreapoint. Leave a comment at [email protected]. Subscribe to my FREE weekly newsletter at dreaspointofview.substack.com.