Does it feel like you are consistently comparing your body to someone else's? Is it me or does it feel like I will never be happy with my body no matter how old I get? In this episode we discuss the increase in invasive and non-invasive plastic surgeries, body image and other people's perception. Let's learn to take steps and start loving yo' self for who you are, not what you think you should look like.

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Resources:

https://www.liebertpub.com/doi/10.1001/archfaci.8.6.426

https://www.plasticsurgery.org/news/plastic-surgery-statistics

https://www.cdc.gov/obesity/data/adult.html

https://obesitymedicine.org/rising-obesity-rates-in-america-a-public-health-crisis/

https://mended-hearts.org/body-image-the-2021-list-of-facts-figures-and-statistics/