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What does real courage look like?
Not the loud kind.Not the social media kind.Not the “I told you so” kind.
The quiet kind.
The kind where a man stands in a park… alone… for nearly three months… before anyone stands beside him.
In Episode 46 of Who Is Your Hero, Buzz sits down with Brady Gunn — founder of Stand In The Park — for a conversation that goes far deeper than politics.
This isn’t a COVID episode.It’s a character episode.
Brady opens up about:
• A childhood marked by rejection• Growing up with a sister with Down syndrome• Seven years of depression• Learning to quiet the mind (The Art of Shush)• Taming the nervous system and living by intuition• And what it really means to lead… without trying to be a leader
They talk about masculinity.They talk about presence over protest.They talk about standing in your truth when it costs you.
And they explore something many people are quietly wrestling with:
What happens when you realise you stopped being yourself somewhere along the way?
Brady shares the raw story behind the first Stand In The Park — when he showed up every Sunday, alone, trusting his intuition — until eventually thousands joined across 30+ countries.
No megaphones.No hierarchy.No agenda.
Just people remembering who they are.
If you’ve felt disconnected…If you’ve felt like the world shifted and something inside you shifted too…If you’ve been trying to find your spine again…
This conversation will hit you.
You can find Brady’s books on Amazon or via BradyGunn.com, and locations for Stand In The Park (first Sunday of each month, 10–11am) at StandInThePark.org.
As always — if this episode resonates, share it with someone who needs it.
Because sometimes the most heroic thing you can do…
…is simply stand.
—
🎙 Who Is Your HeroHosted by BuzzAvailable on Podbean, Spotify, Apple Podcasts & Spreaker
If you’d like to support the podcast and help us keep these conversations alive:Ko-fi: https://ko-fi.com/whoisyourheroGoFundMe: https://gofund.me/a6e40c460
By mattwhoisyourheroWhat does real courage look like?
Not the loud kind.Not the social media kind.Not the “I told you so” kind.
The quiet kind.
The kind where a man stands in a park… alone… for nearly three months… before anyone stands beside him.
In Episode 46 of Who Is Your Hero, Buzz sits down with Brady Gunn — founder of Stand In The Park — for a conversation that goes far deeper than politics.
This isn’t a COVID episode.It’s a character episode.
Brady opens up about:
• A childhood marked by rejection• Growing up with a sister with Down syndrome• Seven years of depression• Learning to quiet the mind (The Art of Shush)• Taming the nervous system and living by intuition• And what it really means to lead… without trying to be a leader
They talk about masculinity.They talk about presence over protest.They talk about standing in your truth when it costs you.
And they explore something many people are quietly wrestling with:
What happens when you realise you stopped being yourself somewhere along the way?
Brady shares the raw story behind the first Stand In The Park — when he showed up every Sunday, alone, trusting his intuition — until eventually thousands joined across 30+ countries.
No megaphones.No hierarchy.No agenda.
Just people remembering who they are.
If you’ve felt disconnected…If you’ve felt like the world shifted and something inside you shifted too…If you’ve been trying to find your spine again…
This conversation will hit you.
You can find Brady’s books on Amazon or via BradyGunn.com, and locations for Stand In The Park (first Sunday of each month, 10–11am) at StandInThePark.org.
As always — if this episode resonates, share it with someone who needs it.
Because sometimes the most heroic thing you can do…
…is simply stand.
—
🎙 Who Is Your HeroHosted by BuzzAvailable on Podbean, Spotify, Apple Podcasts & Spreaker
If you’d like to support the podcast and help us keep these conversations alive:Ko-fi: https://ko-fi.com/whoisyourheroGoFundMe: https://gofund.me/a6e40c460