At just 22, Carrie Berk has written a book, built a multi-platform audience in the millions, and carved out space online for mental health conversations that matter. In this episode, she shares how her book, “Mindfire,” helps readers better understand how to approach and overcome anxiety. We address what it takes to grow across five social channels, and why the most meaningful influence often starts one-on-one. 

Follow Carrie on Instagram and TikTok @carrieberkk.