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Episode #46: Create a Smaller To-Do List by Prioritizing Your Purpose
Today’s guest is Elena Sonnino. In this episode, Elena and I dive deep into filling up on “you”, aligning with your mission, and maximizing the quality of each moment. I invite you to listen in and learn how to align your values with your to-do list, and why filling your cup first can save you time.
Elena is on a mission to help YOU be the Sunrise In YOUR Pocket so that you can feel more peace, joy, and connection in your life. She believes that the only thing you need to be ALIVE and thriving in this world – is YOU. And that it is time to turn your walls into doors with fewer shoulds and more delight, one day at a time.
Time Management Strategies for Success:
- Quality of the moments - “It dawned on me that maybe it wasn’t time that I needed to prioritize, but the quality of my moments. It’s about getting to that place of knowing what’s important to you, doing things that fill you up, and being present in each moment.”
- Filling up me - “Many women that I work with think that in order to prioritize themselves, they need more time. Sometimes that’s true, and there are ways to fill ourselves up that don’t require extra time and still make you feel good, even if it’s as simple as wearing a special piece of jewelry.”
- Filling up on purpose - “This is about coming back to the reason why you’re doing what you’re doing. So when I apply that to my to-do list, for instance- every day I look at the three things that matter most (everything else is a bonus), and those three things have to be connected to either my core values or my deep sense of purpose and mission. If they're not, then they're not on that top three.”
Here’s how Elena likes to spend her 25th Hour:
- In connection - “When I’m able to live purposefully and have that 25th hour, it’s spent in connection. That might mean snuggling with my dog and my husband and my daughter, or it might mean that I’m in my garden, connecting with my plants. Connecting to nature and that sense of being together is what fills me up and propels me to all the things.”
Want to accomplish more while working less? Check out the Delegate Like a Pro Master Series: www.DelegateLikeAPro.com
Are you ready to turn your walls into doors? Reach out to Elena:
- Website
- Elena is offering her free 3-day Wonder Effect toolkit for 25th Hour listeners: https://sunriseinyourpocket.com/wonder-effect-toolkit
- Podcast
- YouTube
View all episodes
By Lisa Crilley MallisToday’s guest is Elena Sonnino. In this episode, Elena and I dive deep into filling up on “you”, aligning with your mission, and maximizing the quality of each moment. I invite you to listen in and learn how to align your values with your to-do list, and why filling your cup first can save you time.
Elena is on a mission to help YOU be the Sunrise In YOUR Pocket so that you can feel more peace, joy, and connection in your life. She believes that the only thing you need to be ALIVE and thriving in this world – is YOU. And that it is time to turn your walls into doors with fewer shoulds and more delight, one day at a time.
Time Management Strategies for Success:
- Quality of the moments - “It dawned on me that maybe it wasn’t time that I needed to prioritize, but the quality of my moments. It’s about getting to that place of knowing what’s important to you, doing things that fill you up, and being present in each moment.”
- Filling up me - “Many women that I work with think that in order to prioritize themselves, they need more time. Sometimes that’s true, and there are ways to fill ourselves up that don’t require extra time and still make you feel good, even if it’s as simple as wearing a special piece of jewelry.”
- Filling up on purpose - “This is about coming back to the reason why you’re doing what you’re doing. So when I apply that to my to-do list, for instance- every day I look at the three things that matter most (everything else is a bonus), and those three things have to be connected to either my core values or my deep sense of purpose and mission. If they're not, then they're not on that top three.”
Here’s how Elena likes to spend her 25th Hour:
- In connection - “When I’m able to live purposefully and have that 25th hour, it’s spent in connection. That might mean snuggling with my dog and my husband and my daughter, or it might mean that I’m in my garden, connecting with my plants. Connecting to nature and that sense of being together is what fills me up and propels me to all the things.”
Want to accomplish more while working less? Check out the Delegate Like a Pro Master Series: www.DelegateLikeAPro.com
Are you ready to turn your walls into doors? Reach out to Elena:
- Website
- Elena is offering her free 3-day Wonder Effect toolkit for 25th Hour listeners: https://sunriseinyourpocket.com/wonder-effect-toolkit
- Podcast
- YouTube