Do you verbally say you desire change and then resist what's necessary to achieve it? We've all done it. And in this episode, I discuss why.

•  The Brain Prefers a "Predictable Miserable" over an "Unpredictable Happy" 
•  Cognitive Comfort vs. Executive Fatigue 
•  The "Intention-Behavior Gap" 
•  The Secret Benefit of Staying Stuck 

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Sara's award-winning biography of Dag can be found on Amazon: https://www.amazon.com/Decoding-Unicorn-New-Look-Hammarskj%C3%B6ld-ebook/dp/B0DSCS5PZT

Her forthcoming project, Simply Dag, will release globally on July 29th! ✨