In this detailed and introspective conversation, host Dogame and guest artist Rez discuss Rez's journey through a challenging day to a deeply anticipated conversation. The dialogue touches on personal reflections, health routines, the importance of creativity, and how personal experiences shape one's art. Rez shares his traumatic experiences in the military, the transformative power of therapy, and how art served as a critical tool for healing and self-discovery. The discussion transitions to the specifics of Rez's artistic processes, including his mixed media techniques and how he blends physical and digital art forms. Rez delves into his projects like the 'Nomads,' which combines physical artwork with digital elements, inspired by graffiti and the human form. He also emphasizes empathy, connection, and continuous learning as vital components of both art and life. The conversation concludes with insights into upcoming projects and a strong call to practice empathy in everyday life.