Unswaddled

Episode # 46: Follow up on Emily's Postpartum Plan


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SHE'S BACK!! Emily is back from maternity leave. Get ready for lots of stories and lessons learned from her sweet baby #3, Miss Eloise.

To recap, Emily left us with 5 maternity leave goals:

1. Sleep 2. Not obsessing about sleep 3. Ask for help (in a way of anticipation not desperation) 4. Not stress about breastfeeding or feeding the baby 5. Enjoy it

On this episode, Emily revisits these goals and talks anxiety, sleep deprivation, returning to work, relationship changes and the realities of bringing home a new baby.

P.S. The best time to set yourself up for success is before baby arrives. Don't let it take baby #3 for you to master it.

Please follow link for 20% off a Mom Survival Guide:

https://lps.nurturebynaps.com/momssurvivalgroup

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