<p>In this episode I chat with Michelle Dunn about over training. What it is, how it effects us, how we know if we've done too much and how to deal with if we get in that situation. </p>

In this episode I chat with Michelle Dunn about over training. What it is, how it effects us, how we know if we've done too much and how to deal with if we get in that situation.

<p>In this episode I chat with Michelle Dunn about over training. What it is, how it effects us, how we know if we've done too much and how to deal with if we get in that situation.&nbsp;</p>

Episode 46: How do I know if I've done too much?

Penny Wilkin from YouCanCoaching talks to people passionate about swimming, cycling and running and everything in between.

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Episode 46: How do I know if I've done too much?

Episode 46: How do I know if I've done too much?