What happens in your brain when you dream? This episode of Brainwaves & Breakthroughs explores the neuroscience of dreaming, from the role of REM sleep to the activation of different brain regions. We examine the leading theories on why we dream, including memory consolidation, emotional regulation, and threat simulation. Plus, we discuss the latest advancements in dream recording technology and the potential implications for understanding consciousness and treating mental health conditions. Tune in for a deep dive into the science of dreaming and a glimpse into the future of this fascinating field.