In this episode of The Mourning Coffee Podcast, I’m talking with Ashley Olivia Nelson, grief and identity specialist and author of The Identity Reset -- and wow, this conversation hit.

We’re getting into something that not enough people talk about in grief: not just losing someone you love, but losing the version of yourself you used to be.

Ashley is a multiple-loss survivor and twice widowed, and she shares her story along with some incredibly helpful ways to understand identity loss, those “invisible losses” (like the life you thought you’d have), and why everything can feel so disorienting after loss.

You can find Ashley and her book The Identity Reset wherever books are sold, or at this link: https://amzn.to/4clQCkq

Learn more here: learningaboutgrief.com.

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BUY MY BOOK: Grief Sucks (But Your Life Doesn't Have To) visit: https://a.co/d/iFy7sLz

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