Get ready to laugh, get inspired, and start counting down the days—because in this episode we sit down with Rogelio Quintanar, affectionately known as Coach Q, whose epic sense of humor is matched only by his love for running. Rogelio shares his personal running journey, filled with relatable moments, big lessons, and plenty of laughs, while also delivering awesome insider details about the Jekyll Island Marathon, which is just one month away. From course insights to island vibes and smart race-day tips, this conversation is equal parts entertaining and helpful, making it a must-listen whether you’re running Jekyll with us or simply love a great running story.

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