Low Carb Show
Episode 46
s04e10

Keto Keto Keto

Mark discusses what he has been doing with the LCHF world while also lurking over at the subReddit keto.  Links galore and this is a special episode for beginners

http://dietdoctor.com/lchf
http://reddit/r/keto
http://cavemanketo.com

6-Day Meal Plan!https://docs.google.com/document/d/1nFFXn_Uve5uh0qtqdAa0HvpEqqwKn6K00Z773pgLmEw/edit?pli=1

Low Carb Show Episode 46 s04e10 Keto Keto Keto Mark discusses what he has been doing with the LCHF world while also lurking over at the subReddit keto. Links galore and this is a special episode for beginners http://dietdoctor.com/lchf http://reddit/r/keto http://cavemanketo.com 6-Day Meal Plan!https://docs.google.com/document/d/1nFFXn_Uve5uh0qtqdAa0HvpEqqwKn6K00Z773pgLmEw/edit?pli=1

Episode 46 - Keto keto keto!

Mark began low carb dieting on 1/1/2007 and has gone in and out of this WOE - this time he is dedicating the next 6 months to 100% low carb dieting! Interested in how it works? Scared and need to talk to a normal guy? THAT'S ME! Phone in, email or snail mail me your questions and comments...

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Episode 46 - Keto keto keto!

Episode 46 - Keto keto keto!