You're listening to the Stoic Philosophy Podcast - practical wisdom for everyday life.

Visit my website at justinvacula.com where you can connect with me on social media and see past content on Soundcloud, YouTube, iTunes, or Stitcher. Support my work by becoming a donor through Patreon or Paypal. Share, comment, like, subscribe, and leave a review to help support my efforts and keep this project going.

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Podcast music, used with permission, is from Fairyland's song 'Master of the Waves.' View their Facebook page here:

https://www.facebook.com/Groupe.Fairyland.Officiel/

Aeon article: 'How loneliness generates empathy and shapes identity'

https://aeon.co/essays/how-loneliness-generates-empathy-and-shapes-identity

Seneca letter: 'On Living to Oneself'

https://en.wikisource.org/wiki/Moral_letters_to_Lucilius/Letter_10

Seneca letter: 'On the futility of halfway measures'

https://en.wikisource.org/wiki/Moral_letters_to_Lucilius/Letter_22

Anathema song: 'Looking outside Inside'

https://www.youtube.com/watch?v=MXq0WH3UmqA

Anathema song: 'Fragile Dreams'

https://www.youtube.com/watch?v=oY8bsZuIObk

Photo by Randy Jacob, Unsplash.com