Episode 46 – No Shame In Sharing

In this episode, I am joined by Richard Barrett (Twitter: @RBarrettOT), an Occupational Therapist based in the UK. Richard shares his lived experiences of mental illness and adverse childhood experiences and how this inspired him to want to work with young people. Richard is also a mental health blogger. His blog “Therapy for the Therapist” is a fantastic blog where he shares his experiences and thoughts with the aim of reducing the continued stigma attached to mental illness.

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