The Transformational Coach - Thoughts from my Sofa

Episode 46 - No to Perfectionism


Listen Later

How many of us spend time working on a task, really pouring our heart and soul into it, only to have someone pick up on a mistake or a typo and we find the stuffing is knocked out of us and we deflate like a punctured ball?

If this sounds like you, have you considered that you may be suffering from perfectionism?

  • What parts of you are not already perfect? (hint: it's a trick question!)
  • How does perfectionism affect you and those around you?
  • Would you rather be perfect? Β Or free / liberated?
  • Let me know your thoughts on this on please. Β I'm still aiming for progress, not perfection. Sometimes I forget! 😁

    Speak to you next week!

    Rhona

    😊

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Transformational Coach - Thoughts from my SofaBy Rhona Barton