For this episode I sat down with Rosa Walsh, after a number of standout performances a name that is becoming more and more well known. Rosa spoke to me all the way from Illinois whilst she is training with the Daisy Fresh team to discuss her moments that have helped shape her so far. 

Rosa's moments:

-Grapplefest/ AJP Birmingham

-Competing at Pans and then deciding to compete and train full time.

-Seeing and being along side Ffion for her redemption at worlds.

-Getting a puppy

-Costa Rica and a friend receiving their black belt