Due to an upcoming mma match, this solo episode with Kris has no mead review but instead starts off with some Norse themed product reviews from supplements to training gear. Norse News covers some show changes/additions and the Heathen copyright issue. Norse News also goes through a few Netflix series that have both been announced and released for Greek and Norse mythology. The main topic then dives into setup and organization for a rune study group. There's meditation techniques, building your own rune set, and even a consecration ritual for your new rune set. Skal!