Have we got a story for you guys! A linen dress ruined with red wine. T-rex attacks. A nearly broken pelvis. Lederhosen. “Roar” by Katy Perry. The Triwizard Tournament. A new identity. And two days worth of recovery. Buckle up because this is a good one.

After we spill this news, we enjoy Ashley’s 60 Second Sips which throws us down a whole tangent about yoga retreats and men who do yoga. Would a yoga retreat be something you’d ever way to do? Do these Instagram-worthy retreats make yoga look unattainable? All you really need is your body to do yoga and reap the benefits, no Bali vacation required.

This, of course, evolves into a whole discussion about all the different workouts we’ve tried (and either liked or, well, didn’t), including the story about Amy being outdone by a bunch of old people in a workout class. Also, pro tip, don’t go try to do a workout after giving blood. Olivia was a kickboxing instructor and you’ll never guess what Olivia said to Ashley that almost made Ashley devolve into a murderous rage.

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What is Shots & Thoughts? We're three 30-somethings hosting a podcast about dating, relationships, and life in general.

Follow us: @ShotsThoughtsPod on Instagram and @ShotsThoughts on Twitter.

Intro music: A Himitsu - Adventures: youtu.be/8BXNwnxaVQE