Personal Development Essentials

Episode 46 - Taking a break from alcohol


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Episode 46 - Taking a break from alcohol

With Agi having recently completed a 6-month “alcohol-free adventure”, we decided to have a discussion about alcohol. What is it? How much social conditioning is there? Why take a break from it? What are the benefits of 6 months (or even 1 month) of not having any alcohol?

This is an episode that hopefully will intrigue some of you to take a step back and look at your relationship with alcohol. Listen to the episode for details!

 

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Personal Development EssentialsBy Agi Keramidas & Paul Greig Smith