The energy of crystals and our intentional breath are truly a match made in heaven. They are such complimentary practices as they both access, cleanse, harmonize and uplift all layers and aspects of our being-ness from the physical to the subtle - physically, mentally, emotionally and spiritually. In this episode you will learn about the relationship between the two and how you can work with crystals to compliment and enhance breath work. You will also learn about specific crystals that you can use to highlight different intentions from emotional healing and mental reprogramming to raising your frequency and expanding levels of consciousness.  

#energy #aura #subtlebody #chakras #crystals #selfcare #breathwork #meditation #guidedmeditation #relaxation #breath #personalgrowth #inspiration #lawofattraction #manifestation #spiritualgrowth #spirituality #metaphysical #newage #shaman #reiki #energywork #healing #selfhealing