The F#CK Yeah Podcast

Episode 46 - The Real Reason You’re Still Self-Sabotaging


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In this solo episode, Lucy drops into one of the most pivotal truths in personal transformation: You are not stuck. You’re just running an outdated mental program.

She unpacks the deeper layers of mindset work—beyond surface-level affirmations and into the unconscious patterns that actually shape our lives. If you’ve been spinning your wheels, repeating old stories, or constantly asking “why isn’t this working?”—this conversation will feel like someone turned the lights on in a dark room.

Rooted in Lucy’s background in NLP, timeline therapy, and hypnotherapy, this episode is a no-fluff, straight-to-the-point call to meet your mind with clarity, honesty, and power.

In This Episode:

  • How to know if your mind is the thing holding you back
  • The real reason behind your repeating patterns and self-sabotage
  • What NLP taught Lucy about flipping her reality
  • Why mindset isn't just about thinking better thoughts—it’s about rewiring the foundation
  • What it really means to “turn the lights on” in your inner world

Quote to Remember:
“Your mindset isn’t permanent. It’s programmable. And you get to decide what you install.”

Resources & Mentions:
💭 Want to dive deeper? Keep an eye on Lucy’s Instagram for upcoming trainings and 1:1 coaching opportunities

Click here to watch the replay of The Brain Game

 📩 Got a topic request? Email: [email protected]

Visit my Instagram
@lucyjanebusby_

The Fuck Yeah Podcast:
https://www.instagram.com/thefckyeahpodcast/

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The F#CK Yeah PodcastBy Lucy Jane Busby