In this week's episode, we're talking self-improvement: we discuss the importance of growth, or self-help, self-study, continuing education--whatever you want to call it--and what can happen if you overdose on self-improvement, or at the other end of the spectrum, don’t continue to challenge yourself or focus on learning + growing enough.

Obviously, as with everything, there’s a balance, so we discuss what this balance looks like and enjoy a few laughs while doing so ;) 

You can comment on the episode + view the shownotes at StarrStruckRadio.com. Thanks for listening!