Podcasters: Matthew Bennett, Curt Mower, & Dr. Jerry Yager

Following up last week’s discussion on fixed and victim thinking, this week’s episode explores the power of shifting mindsets. Too often trauma leaves people with a negative view of self and world. Identifying fixed mindsets and replacing it with a growth mindset is critical to establishing hope and the overall healing process. In this episode, Matt, Curt, and Jerry explore the growth mindset and how we can position it as part of our overall approach to care and self-care.

Discussion Questions:

Here is that article Curt mentioned that will explain all human behavior in a mathematical formula!!