Vitamin D is classified by some as a hormone because of the way it works in the body but as well as benefiting bone health in this episode, we look at how it can help your digestion, immunity and mental health.

Episode 46: Vitamin D for IBS, Sleep and Depression?

From bloated and tired to free and inspired! An exploration into natural medicine's ability to unlock your physical and mental competency presented by naturopath Philip Watkins.

The culmination of 15 years of solving digestive and mental health issues, Free and Inspired Radio is an opportunity to take the information into your own hands and learn about how natural medicine can help you regain your personal health sovereignty.

Alternative Health

Health & Fitness

Nutrition

Mental Health

From bloated and tired to free and inspired! An exploration into natural medicine's ability to unlock your physical and mental competency presented by naturopath Philip Watkins. The culmination of 15 years of solving digestive and mental health issues, Free and Inspired Radio is an opportunity to take the information into your own hands and learn about how natural medicine can help you regain your personal health sovereignty.

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Episode 46: Vitamin D for IBS, Sleep and Depression?

Episode 46: Vitamin D for IBS, Sleep and Depression?