In this episode, I discuss the importance of not lowering yourself to build other people up. Some of the signs that you need to learn how to spot when it comes to whether or not you lower yourself when it comes to trying to make everybody else happy. You're doing all of these things to make sure everybody else is good, being a seat filler, captain save a hose, build a bear and a doll, and being a people pleaser that will take advantage of the fact that you are lowering yourself. And how to go about not lowering yourself to build other people up, and neglecting yourself at the same time?

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

This episode includes AI-generated content.