Welcome back! It's time to join host Lizzie Boyle to preview the Biathlon World Cup season. This episode includes an introduction to this amazing sport, the wise words of a mountain-climbing philosopher and an incredible psychologist, a journey into the the 'flow state' and a trip to a nation you never knew existed... 

You can find a transcript of this episode at https://drive.google.com/file/d/1YsdmtJaVwQLd5BJ_mjFqarySVCW1Hl24/view?usp=sharing