It's ironic, but shortly after regarding this episode on watching your "fuel gauge" or "capacity," I actually left the stream early. That kills me, but it just comes to show that you can have the BEST of intentions, and still burn out in the end if you don't have balance in your life. In this episode you'll hear from a very weary and worn Russ as he verbally processes what he himself should probably work on better. 

Enjoy

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