On this episode of the podcast, Frankie and Joey talk march madness bets and Frank is becoming certified personal fitness. The Big 4 Breakdown is highlighted by massive week of NFL singings and Deshaun Watson drama, Lebron becoming part owner with Fenway Sports Group, opening day with fans is upon us, Sabres fire Ralph Krueger after embarrassing start to season.

Be sure to follow us on social media:

Twitter: @SaucePod

Instagram: sauce_pod