Today we had absolutely no plan whatsoever! And it turned out to be one of our favourite episodes!

We spoke about why you should do stuff that might kill you, gave some advice about getting clients in as a PT, and discussed why Isaac was stood bollocko in his back yard whilst meditating!

We'd massively appreciate it if you could leave us a rating below (5 stars obviously) as it will help us reach more people and change more lives.

Enjoy!