Today, TNS tackle an important topic that has received wider recognition in recent years. Sasha joins me to openly discuss her personal experience with an eating disorder. We delve into her headspace at the time and the internal pressure she had to face. We also touch upon the importance of friendship and parents in helping one to change their outlook. After some Pointless Facts, we look at body dysmorphia and how that affects so many people, male and female. A recurring theme in our chat surrounds social media and the harmful ideals that it often promotes, particularly of superficial perfectionism.

I hope you found this chat engaging and honest.

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