In this episode of the 98% Podcast, Jodi shares her journey through life as a military spouse, personal trainer, and mother. She discusses the challenges of moving frequently, building community, and the importance of mental health. Jodi opens up about her experiences with anxiety, coping strategies, and the role of exercise in maintaining mental well-being. Her insights on personal growth, family dynamics, and the significance of finding one's passion resonate throughout the conversation.  She reflects on the influential figures in her life, the importance of connection, and how she empowers others through coaching. Jodi emphasizes the significance of finding joy in everyday life and the ongoing journey of self-discovery, encouraging listeners to put themselves in positions to connect with others and embrace their unique paths.

Support the show