Have you ever worried about something over and over and come to find out it never happened? Thats what worry does it takes the life out of your future and hinders your ability to see the bigger picture, which usually if you change your perspective and let hope hit the situation it usually turns out better. One of my closest friends Andrew Coleman Smith who has an amazing community called The Fat Tuesday family , they all encourage each other on their fitness journey and push each other with good vibes. I LOVE IT! Andrew for the first time opens up about how he has dealt with worry for years and now he's beginning to walk in his freedom. Thank you Andrew for sharing your amazing journey and for helping people all around the world. Love you all follow me at jaymartinjr on instagram for more updates on the podcast.