Gas Lighting - we have all been there. Being Gas Lit is one of the most frustrating and confusing things. When we try to share our feelings or express emotions it can make us question ourselves. "What just happened?" "Am I wrong?" "Did I remember incorrectly?" "Maybe I am being too emotional". These are just some of the questions that can pop into your mind when another person is gas lighting you.

To be honest, in some way, we have all probably done it too. Take a listen to this episode and let us know what you think!