December is here… which means joy, chaos, glitter explosions, forgotten gifts, sensory overload, emotional intensification, and that magical moment where you decorate for 12 minutes and then mysteriously lose your entire holiday spirit. If you’re an ADHD adult, parent, or part of an ADHD family — you KNOW exactly what I’m talking about.

In this hilarious, heartfelt holiday special, we dive into the real ADHD December experience: the vibey bursts of motivation, the time-blindness, the emotional rollercoasters, the sensory overwhelm, the “I swear I bought tape” moments, and the surprising magic that happens when we finally embrace imperfection.

This episode is part comedy show, part hug, and part reminder that you are absolutely not alone. I’ll share personal stories (including my son Grayson’s iconic peppermint bark meltdown), research-backed insight into why ADHD brains feel holidays so intensely, and the quiet truth we all need this month:

You don’t need a perfect holiday. You just need moments that feel true.

We’ll explore:

If December drains you and delights you all at the same time… this episode will feel like a deep breath and a warm laugh.

Pour your cocoa, lower your expectations, tilt your hat to “Take It Easy,” and let’s survive this beautiful, ridiculous season together.

Listen now and remember: you are doing enough. Truly.