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When thoughts become obsessive, they can rule our lives and bring our productivity to a halt. This mental looping is like a record that is stuck and keeps repeating itself. The big question is if there is a way to stop it, which Dale addresses in this episode.
By Dale Halaway5
1313 ratings
When thoughts become obsessive, they can rule our lives and bring our productivity to a halt. This mental looping is like a record that is stuck and keeps repeating itself. The big question is if there is a way to stop it, which Dale addresses in this episode.