In today’s episode, we discuss how kindness is the most important virtue, particularly in determining someone’s choice ‘to stay’.

We discuss the incredible bravery and success of Andrew, a Don’t Weight to Change listener, who is magnificently beating the path through ED recovery, and how Ben Shaw’s ‘Reasons to Stay’ initiative is working to keep people safe from the experience of suicidal distress.

Thank you to our amazing listeners for joining in our candid discussions and supporting all aspects of positive life change that we hope to encourage.

Please remember we are not clinicians or ED specialists, but share our lived, researched and specialist informed experience of an eating disorder and mental health trauma to contribute to the wider understanding in how to best support and improve mental health care services.   

Contact us: [email protected]