Sophie Gray is the founder of DiveThru, an introspection app to help you answer life's questions. It combines guided breathing, journaling and reflection to help you turn within and better understand what you're facing. Sophie initially began as a fitness influencer until she realized her calling wasn't in fitness: it was in the mental health world. Her devoted 300k+ followers follow her and stay inspired by her positive and confident perspective on life. Follow Sophie at @sophiegray!