Sweat & Reflect

Episode 47: Mindset Tips for 2022


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Hey hey!

I can't even believe it's the last week of 2021, so in the spirit of things, I thought we'd take a few minutes to chat about our mindset for 2022.

Yupp, no doubt the past 2 years have been insane.  We've been run ragged & have experienced a whole host of ups & downs but guess what? Every day is a new gift & every year is a fresh start!

I don't know about you but I just know 2022 is going to be a big year & so to help keep the positive feelings coming, let's chat about what we can do to support our mindset as we head into this new year.

I cannot wait to hear what you think! Please share your goals & mindset for 2022 with me over at @meredith.coviello.felice 

I am so thankful for you! Let's crush these last few days of 2021 & start 2022 off strong! 

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Sweat & ReflectBy Meredith Coviello

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