In this week's episode, we get the opportunity to listen to the lovely Polly Warren who brings her warm charm and deep wisdoms to the show.

Polly is a Peri and Menopausal coach who has a natural curiosity around the many different ways to support women physically, mentally, emotionally and even spiritually during this transformative & somewhat challenging time of life.

This episode is literally packed full of information wisdom as to how you can begin to support yourself through this significant phase.

If you are like I was,  in the midst of fluctuating hormones, night sweats, headaches and inner turmoil, then this episode is definately for you.

In this potent phase of  a woman's life, she goes from the archetypal role of mother to crone and will naturally feel inclined to reevaluate certain aspects of herself, which can feel overwhelming and daunting.


You can connect with Polly  on Instgram @pollywarrencoaching

I hope you have enjoyed listening to Polly as much as I did!

We deeply appreciate your continued support.
And because we value your committment to your soul growth & light journey,
we would love to connect with you on a deeper level!

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Love & light,

Zoe, founder of Lunar Light Worker xx