Overthink This!

Episode #47: New Year, New Me or Same Chaos, Different Calendar


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This week’s dilemma: would you rather set New Year’s resolutions you’ll probably break, or skip the whole self-improvement ritual and just YOLO your way through the year?

We spiral into goals, habits, gym routines, reading more, eating less meat, deleting social media, and why vague resolutions fail but tiny specific changes actually work. Somewhere between structure and chaos, we choose our side.

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Overthink This!By Joan Chan & Nela Chereja