Have you ever felt like you’re not good enough after scrolling on social media?

Us too.

It’s not an enjoyable feeling, and unfortunately, it’s all too common.

In this week’s episode we discuss comparison on social media, how to set goals around our content consumption, ways to be more mindful of the content that we consume, how this content relates to our overall goals, and setting boundaries with technology.

It’s so easy to get consumed on our phones, on social media, and on technology in general.

Technology and social media bring so much value into our lives and can be used for so much good.

On the flip side, they can bring so much anxiety, stress, and isolation if over-used.

It’s all about finding the balance that works best for us at this moment.

If you find this episode valuable, please share it with a friend. Your support helps our show grow and for that, we cannot thank you enough!

Love,

Meg & Maggi

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