Coaching & Cocktails

Episode 47: The Empowerment Project - Yvonne's Story


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Happy early 51st birthday Yvonne, the Female Bodybuilder!

In Episode 47, Brandi and Tina are bringing you another Empowerment Project story. Meet Yvonne C.; just a week shy of her 51st birthday when this is released. She transformed into a female bodybuilder over the past year and a half, which culminated in her competing in her first ever bikini competition at the age of 50 just a few weeks ago. If you've ever thought it's too late (in life) to get fit and healthy, or even too late to accomplish a huge goal; think again because Yvonne's story will prove to you otherwise. Just a couple years ago she was facing impending health problems if she didn't do something to correct it. And did she ever do something!

Listen to her story and find out how she not only got healthy physically, but transformed mentally, emotionally and spiritually into one of the most confident women we've ever met.

If you have a story you want to share, please contact us by reaching via email, FB messenger, IG, anywhere! Just get in touch because we want to hear from you. You can even remain anonymous if you want!

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Looking for a coach to help you be YOUR best self in bodybuilding or just in life? Let's get in touch!

Team CSFP

IG: @teamcsfp
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To reach out to Tina @ Center Stage Athletics

www.centerstagethleticscoaching.com

[email protected]

To reach out to Ginny @ Thrive NutriFit

www.thrivenutrifit.com

IG & FB: @ginnygrivas

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Coaching & CocktailsBy Tina Peratino and Ginny Grivas-Ford

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