Running to Myself

Episode 47: The Next Right Step: When You Feel Stuck, Start Here


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✨ Episode Summary: Feeling stuck?

Overwhelmed by decisions, transitions, or the unknown?

You’re not alone—and you’re not doing it wrong.

In this episode, Trisha shares a powerful coaching principle that helps women move forward when life feels cloudy or confusing:

💬 What’s my next right step?

With coaching insight, personal stories, and practical tools, Trisha explores why we get stuck—and how one small step can shift your momentum, build self-trust, and help you reconnect with clarity, peace, and purpose. 💡

In This Episode, You’ll Learn: Why most stuckness comes from overwhelm, not laziness

How fear-based beliefs silently sabotage progress

Why clarity often follows action—not the other way around A trail-running story that illustrates the power of imperfect movement 3 ways to shift your mindset and take action today—even if you're unsure

🔁 Real-Life Takeaways Include:

✔ Replace “I have to do it all” with “What’s one small thing I can do next?”

✔ Give yourself permission to act without certainty or perfection

✔ Name your personal next right step—then take it

✔ Learn how Trisha helps clients break big transitions into doable, life-giving steps

🧭 Coaching Invitation: Are you tired of feeling like you have to figure it all out alone? Trisha offers one-on-one coaching for women navigating life transitions and seeking more clarity, peace, and purpose. If you're ready to stop spinning and start moving forward—she'd love to walk with you.

📅 Schedule a free consult at trishastanton.com

💬 Reflection Question: What’s one small step you can take today that feels true to where you are—and who you’re becoming?

🔗 Resources & Links: Free coaching consultation → https://www.trishastanton.com/signup-985664a6-bdb2-4692-9427-4f1c1134bd2a

Join the email list → https://www.trishastanton.com/signup

Let’s connect on Instagram → @tstanton21

❤️ Thanks for Listening! If you found this episode helpful, please:

✔ Share it with a friend

✔ Leave a review on your favorite podcast app

✔ Tag @tstanton21 and let Trisha know what spoke to you most

You don’t need a full plan. You just need your next right step. Let’s take it together.

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Running to MyselfBy Trish Stanton