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Team FNC Podcast Episode 47 - What is TDEE? Josh explains what TDEE is and why it's probably more important to focus on your nutrition rather than burning more energy for the goal of fat loss
Instagram @fortitudenutritioncoaching
Website: http://www.fortitudenutritioncoaching.com.au
Team FNC Podcast Episode 47 - What is TDEE? Josh explains what TDEE is and why it's probably more important to focus on your nutrition rather than burning more energy for the goal of fat loss
Instagram @fortitudenutritioncoaching
Website: http://www.fortitudenutritioncoaching.com.au