In this episode I share some of my thoughts on changing an unresourceful behaviour. One of those behaviours that seem to be taking most of the energy out of your life when you consider what your life was like before you began to really start to abuse yourself or the thing that you used (habit that doesn’t serve you). Than perhaps you realize that you deserve something better. You may not have it clearly defined, but you know you deserve something better than what this behaviour seems to have in store for you.