Judith Belmont is a psychotherapist, author, and speaker with over 40 years of experience helping people build emotional wellness and resilience. Throughout her career, she has worked in private practice, corporate training, and mental health settings, as well as speaking at wellness conferences across the country.

Judith is the author of 11 self-help and mental health books and two therapeutic card decks, all focused on providing practical, “hands-on” tools for living a more positive and balanced life.

Today, she serves as a workplace wellness trainer for an online training company, where she continues to share actionable strategies for emotional intelligence, stress management, and personal growth.

Judith holds an M.S. in Clinical Psychology from Hahnemann Medical College and a B.S. in Psychology from the University of Pennsylvania.